Are Birkenstocks Good For Flat Feet?


Are Birkenstocks Good For Flat Feet? People with flat feet are always looking for the right footwear that provides cushioning and support. Many people find it harder to walk in regular shoes, therefore, look for special footwear to ease the pain.

Flat feet, otherwise known as fallen arches, are a common foot condition and about 20%-30% of the world’s population is affected by it.

To relieve the pain, many experts suggest wearing comfortable Birkenstocks shoes. These shoes are renowned for their orthopedic support and stability. Here comes the big question, are Birkenstocks good for flat feet, follow along to know more.

Are Birkenstocks Good For Flat Feet
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Are Birkenstocks Good For Flat Feet?

Birkenstocks sandals, named after the Birkenstocks family in Germany, are comfortable sandals found all over the world.

These arch-supportive sandals by Birkenstocks are considered good for several conditions like flat feet, heel pain, Achilles tendonitis, and bunion.

Generally, Podiatrists recommend wearing Birkenstocks to people with flat feet due to their arch support and rubberized footbed. A pair of Birkenstocks shoes make walking a comfortable experience for the wearer.

The level of comfort is more important than the grip when choosing footwear for people with flat feet.

Fortunately, Birkenstocks offer the ultimate comfort and convenience while allowing wearers to tighten or loosen their grip with standardized adjustment ranges.

Individuals with flat feet would find these sandals comforting due to the slightly tight grasp which snugs the toe and keeps the heel at a proper height.

There are several benefits of wearing Birkenstocks sandals for people with fallen arches, some of them are given below:

Level of Comfort

Anyone with problematic feet would want the footwear to offer maximized comfort, arch support, and stability.

When it comes to comfort, Birkenstocks sandals are a sure thing. These sandals keep the feet relaxed and enhance maneuverability while walking.

Moving along, these shoes are ergonomically designed for people with several foot conditions. The remarkable arch support provided by Birkenstocks ensures perfect balance and stability for people with low arched feet.

Prevents Overpronation

As many of you already know, flat feet often lead to overpronation, a painful foot condition when the foot rolls inward as you walk.

Overpronation is associated with an increased risk of injuries and other problems. Birkenstocks shoes are designed to control pronation and ensure equal distribution of body weight throughout the whole feet.

Four Layers

Birkenstocks have four embedded layers for an enhanced level of comfort and arch support. The bottom layer with shock absorption properties will provide support when walking for a prolonged period. Birkenstocks are easy to clean.

The second and third layers of these anti-slip shoes keep the feet dry while walking on water. The cork footbed top layer offers cushioning and superior arch support to lift fallen arches.

Comfy Insoles

These shoes are manufactured with soft cork footbed insoles that support cushioning. The toe bar grasps the toe for a snug fit and optimal comfort. Also, these shoes are comfortable and warm to wear in winter as well.

Deep Heel Cup

Most Birkenstocks shoes have a deep heel cut design which helps in aligning feet with ankles, knees, and hips. It helps in relieving foot and back pain and prevents the foot condition from worsening.

Choosing Birkenstocks For Flat Feet

Despite being recommended for flat feet, many people do not find them comfortable and complain about feeling pain. First off, choose the right size, do not tighten the strap too much, and start off by wearing 30-40 minutes each day.

FAQs: Are Birkenstocks Good For Flat Feet?

Can Flat footed wear Birkenstocks?

Yes, many people find Birkenstocks to be perfect for flat feet. Unless the podiatrist recommends specific footwear for this foot condition, it is suggested to wear orthopedic sandals manufactured by this premium German brand.

Are Birkenstocks Orthopedic Shoes?

Birkenstocks sandals come equipped with orthopedic insoles offering comfort, stability, and cushioning. Due to the orthopedic insoles, these shoes are good against several foot problems including calluses, bunion, flat feet, and foot pain.

Conclusion: Are Birkenstocks Good For Flat Feet?

Are Birkenstocks Good For Flat Feet? To be specific, Birkenstocks are suitable for flat arches, however, it is not the ultimate cure or substitute for treatment. Having said that, anyone suffering from flat foot condition will find it comfortable to move around in these pairs. Combined with physical therapy, the support from Birkenstock will help you relieve pain and treat this condition.


  • Paula Mareen

    Paula Maureen has collaborated with famous shoe brands and designed popular women’s sandals. As a proofreader, she contributes to foot wisdom.

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