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Insoles Aetrex Insole

The Aetrex Insoles Review in 2024

Paula Mareen, October 2, 2024October 15, 2024

Aetrex insoles are a popular choice for people who are looking for a good pair of orthotic insoles. They come in a variety of styles, and they are designed to provide comfort and support for your feet. In this article, we will take a closer look at the Aetrex insoles…

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Blog

Pros and Cons of foot massage

Paula Mareen, September 26, 2024November 7, 2024

Advantages and disadvantages of foot massage More about the side effects of foot massage Foot massage, while generally beneficial, can have certain disadvantages or risks depending on the individual’s health condition or the manner in which the massage is performed. Some potential disadvantages include: Before getting a foot massage, it’s…

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Blog Collapsed arch vs flat feet

Collapsed arch vs Flat feet

Paula Mareen, September 12, 2024November 7, 2024

Collapsed arch vs flat feet Collapsed arches and flat feet are often related but can be distinguished in terms of their development and the condition of the foot. Collapsed Arch (Fallen Arches) Flat Feet Key Differences: Both conditions can often benefit from similar treatments, such as: How to treat collapsed…

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How to stop shoes slipping at heel?

Paula Mareen, August 28, 2024September 9, 2024

How to stop shoes slipping at heel? Heel slippage in shoes can be frustrating, but there are several ways to reduce or eliminate it: 1. Use Heel Grips or Pads 2. Adjust the Laces 3. Use Anti-Slip Socks 4. Use a Shoe Filler 5. Wear Thicker Socks 6. Try Shoe…

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Insoles

5 Best Hoka replacement insoles

Paula Mareen, August 14, 2024October 15, 2024

Hoka replacement insoles What is Hoka Running Shoes? Hoka Running Shoes, often referred to simply as “Hokas,” are a brand of athletic footwear known for their maximalist design, characterized by thick, cushioned midsoles that provide superior shock absorption and comfort. The brand was founded in 2009 by two former Salomon…

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How to fix gap between toes?

Paula Mareen, August 1, 2024November 7, 2024

How to fix gap between toes? Why does gap between toes occur? The gap between toes, also known as interdigital spacing, can occur for several reasons: Why gap between toes is bad? if the gap is due to an underlying issue or leads to certain problems, it might be considered…

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How to get orthotics covered by insurance?

Paula Mareen, July 18, 2024November 7, 2024

How to get orthotics covered by insurance? What types of orthopedic insurance are there? Orthopedic insurance can come in various forms and is typically part of broader health insurance plans. Here are the main types of insurance that may cover orthopedic services: 1. Private Health Insurance 2. Government-Sponsored Health Insurance…

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Can foot pain cause knee pain?

Paula Mareen, July 4, 2024November 7, 2024

Can foot pain cause knee pain? Yes, foot pain can cause knee pain. The body is a kinetic chain, meaning that issues in one part of the body can affect other parts. Here’s how foot pain can lead to knee pain: Addressing foot pain promptly and properly can help prevent…

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Insoles

Can You Wash Shoe Insoles?

Paula Mareen, June 14, 2024December 19, 2024

Can You Wash Shoe Insoles? The insoles of your shoes can get dirty over time, especially if you wear your shoes often. You may notice the insoles in your shoes have a bad smell or stains and dirt marks. One way to keep them clean is by washing them in…

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Insoles

3 Best Insoles for Standing on Concrete

Paula Mareen, June 14, 2024September 9, 2024

Do you spend your days standing on concrete? If so, you know how uncomfortable and tiring it can be. Concrete is a very hard surface, and it can be tough on your feet and legs. Insoles can help to cushion your feet and protect them from the impact of standing…

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