How to fix gap between toes? Why does gap between toes occur? The gap between toes, also known as interdigital spacing, can occur for several reasons: Why gap between toes is bad? if the gap is due to an underlying issue or leads to certain problems, it might be considered…

How to get orthotics covered by insurance?
How to get orthotics covered by insurance? What types of orthopedic insurance are there? Orthopedic insurance can come in various forms and is typically part of broader health insurance plans. Here are the main types of insurance that may cover orthopedic services: 1. Private Health Insurance 2. Government-Sponsored Health Insurance…

Can foot pain cause knee pain?
Can foot pain cause knee pain? Yes, foot pain can cause knee pain. The body is a kinetic chain, meaning that issues in one part of the body can affect other parts. Here’s how foot pain can lead to knee pain: Addressing foot pain promptly and properly can help prevent…

Can You Wash Shoe Insoles?
Can You Wash Shoe Insoles? The insoles of your shoes can get dirty over time, especially if you wear your shoes often. You may notice the insoles in your shoes have a bad smell or stains and dirt marks. One way to keep them clean is by washing them in…

3 Best Insoles for Standing on Concrete
Do you spend your days standing on concrete? If so, you know how uncomfortable and tiring it can be. Concrete is a very hard surface, and it can be tough on your feet and legs. Insoles can help to cushion your feet and protect them from the impact of standing…

The 7 Best Insoles for Chuck Taylors
Are you a fan of Chuck Taylors? The design is simple and has been around for decades. Flat feet can cause pain if you don’t have the right insoles to support your foot. Some people find that these shoes work great with orthotic or custom inserts, while others need a…

Do Compression Socks Help with Shin Splints?
Do Compression Socks Help with Shin Splints? What is Compression Socks? Compression socks are specialized hosiery designed to apply pressure to the legs, ankles, and feet. The primary purpose of compression socks is to improve blood flow, reduce swelling, and provide support to the muscles and veins in the lower…

How Long Do Insoles Last?
How Long Do Insoles Last? Insole life span varies depending on the brand and style you buy as well as how often you use them. It depends on a variety of factors, including the type of arch, the level of pronation, and whether you have flat feet. In general, most…

How much do good feet insoles cost?
How much do good feet insoles cost? Insoles are inserts that provide extra cushioning and support. They are designed specifically for the needs of each individual person depending on their foot type. Walkers and runners know the importance of wearing the proper shoes for their activity. Inserts can provide much-needed…

How Long Do Custom Orthotics Last?
How Long Do Custom Orthotics Last? Custom orthotics are a great way to help your feet stay healthy. They can last for years with proper care, but it all depends on the person’s activity level and type of foot that needs support. Replacement is necessary to ensure that the orthotics…