Best shoe inserts for fat pad atrophy If you’re dealing with fat pad atrophy, the right shoe inserts can help reduce pain and provide extra cushioning to compensate for the loss of natural padding. Here are some of the best shoe inserts for this condition: 1. Silicone or Gel Insoles…
Author: Paula Mareen
Paula Maureen has collaborated with famous shoe brands and designed popular women’s sandals. As a proofreader, she contributes to foot wisdom.
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Shoes for charcot foot
Shoes for charcot foot What is charcot foot? Charcot foot (Charcot arthropathy) is a serious condition that affects the bones, joints, and soft tissues of the foot and ankle, leading to progressive destruction and deformity. It primarily occurs in people with peripheral neuropathy, especially those with diabetes. Causes: Charcot foot…
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How to walk faster?
How to walk faster? If you want to walk faster, you need to focus on technique, posture, strength, and endurance. Here are some tips to increase your walking speed efficiently: 1. Improve Your Posture 2. Use Proper Arm Movement 3. Increase Your Stride Rate, Not Length 4. Engage Your Core…
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How do non slip shoes work?
How do non slip shoes work? What are anti-slip shoes? Anti-slip shoes are footwear designed to prevent slipping and falling by providing extra grip and traction on slippery surfaces. They are commonly used in workplaces where floors may be wet, oily, or uneven, such as restaurants, hospitals, warehouses, and factories….
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Best shoes for gout: deatiled guide
Best shoes for gout What is gout? Gout is a form of arthritis caused by an excess of uric acid in the blood, leading to the formation of sharp, needle-like crystals in the joints. This buildup results in inflammation, pain, and swelling, often in a single joint. Causes: Symptoms: Best…
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Best Insoles For Overpronation in 2025
What is the Best Insoles For Overpronation? Overpronation, albeit relatively harmless initially, can develop into something painful, if not treated timely. Along with the required treatment, it is recommended to use specifically-designed insoles to help feet stay in a natural position. Inserts with high arch support and heel cradle wrap…
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TOP 3 Sandals for neuropathy
Sandals for neuropathy What is neuropathy? Neuropathy refers to damage or dysfunction of the nerves that transmit information between the brain, spinal cord, and the rest of the body. It can affect sensory, motor, or autonomic nerves, leading to a wide range of symptoms. Neuropathy is most commonly associated with…
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Podiatrist recommended: What shoes for hallux rigidus?
Podiatrist recommended shoes for hallux rigidus What is hallux rigidus? Hallux rigidus is a form of arthritis that affects the big toe (the “hallux”). It is characterized by stiffness, pain, and limited motion in the joint at the base of the big toe (the first metatarsophalangeal joint). This condition typically…
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Best running shoes for morton’s neuroma
Best running shoes for morton’s neuroma What is morton’s neuroma? Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue around one of the nerves leading to your toes thickens, often as a result of…
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Bottom parts of the foot: detailed guide
Bottom parts of the foot The bottom part of the foot, also known as the sole or plantar surface, has several distinct regions and structures: 1. Heel (Calcaneus) 2. Arch 3. Ball of the Foot 4. Toes (Phalanges) 5. Plantar Fascia 6. Pads 7. Skin Anatomy of the foot The foot anatomy is complex and designed for support, balance,…