Category: Blog

How long should sneakers last? How long sneakers last depends on how you use them, but here’s a general breakdown: For Running or Sports: For Daily Wear: For Fashion/Occasional Use: What is sneakers? Sneakers are a type of casual or athletic footwear designed for comfort, support, and flexibility. They usually…

Shoes for charcot foot What is charcot foot? Charcot foot (Charcot arthropathy) is a serious condition that affects the bones, joints, and soft tissues of the foot and ankle, leading to progressive destruction and deformity. It primarily occurs in people with peripheral neuropathy, especially those with diabetes. Causes: Charcot foot…

How to walk faster? If you want to walk faster, you need to focus on technique, posture, strength, and endurance. Here are some tips to increase your walking speed efficiently: 1. Improve Your Posture 2. Use Proper Arm Movement 3. Increase Your Stride Rate, Not Length 4. Engage Your Core…

How do non slip shoes work? What are anti-slip shoes? Anti-slip shoes are footwear designed to prevent slipping and falling by providing extra grip and traction on slippery surfaces. They are commonly used in workplaces where floors may be wet, oily, or uneven, such as restaurants, hospitals, warehouses, and factories….

Best shoes for gout What is gout? Gout is a form of arthritis caused by an excess of uric acid in the blood, leading to the formation of sharp, needle-like crystals in the joints. This buildup results in inflammation, pain, and swelling, often in a single joint. Causes: Symptoms: Best…

Podiatrist recommended shoes for hallux rigidus What is hallux rigidus? Hallux rigidus is a form of arthritis that affects the big toe (the “hallux”). It is characterized by stiffness, pain, and limited motion in the joint at the base of the big toe (the first metatarsophalangeal joint). This condition typically…

Best running shoes for morton’s neuroma What is morton’s neuroma? Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue around one of the nerves leading to your toes thickens, often as a result of…

Bottom parts of the foot The bottom part of the foot, also known as the sole or plantar surface, has several distinct regions and structures: 1. Heel (Calcaneus) 2. Arch 3. Ball of the Foot 4. Toes (Phalanges) 5. Plantar Fascia 6. Pads 7. Skin Anatomy of the foot The foot anatomy is complex and designed for support, balance,…

What shoes to wear with bell bottoms? Introduction Bell bottoms have a storied history that dates back to the early 19th century, starting as part of sailors’ uniforms in the U.S. Navy. The wide-legged design helped sailors roll up their pants more easily, especially useful during work at sea. By…

Best socks for Birkenstocks… With constantly changing weather, many of you question whether you can wear socks with Birkenstocks to keep your feet warm. We are happy to tell you that Birkenstock socks are the perfect accessory for cold days. They are also at the pick of the fashion and…